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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

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Office Hours

Our Regular Schedule

Grand Forks Office

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

Closed

Friday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

  • "I would like to share my story about a procedure offered by Waind Chiropractic. I was a patient with major migraines, months of ER visits, shots for pain, test after test and around $100,000.00 of medical bills. I had heard about a procedure called AcuStaple that requires staples to be placed in your ears, with those in place migraines are to be controlled. I called and asked questions and made my appointment with Waind Chiropractic in February 2009. After having the staples placed within 1 week my migraine had gone. It is recommended that the staples be replaced every 6 months. I am on my 4th replacement . . . NO medication and NO migraine!! I have developed a great relationship with the staff at Waind Chiropractic. I would recommend the ear staples for anyone who suffers from migraines. I send a big Thank You to Michael Waind and staff for getting me through a difficult time in my life."
    Trina G. / Grand Forks, ND